BMC Nutrition

Table 4 Examples of small and large portions of food items offered^a

From: Validation of a newly automated web-based 24-hour dietary recall using fully controlled feeding studies

	Small portions (g)		Large portions (g)
Breakfast	Bread/bagel	27–88	Orange	100–320
	Peanut butter	16–50	Milk	125–400
	Ham	12–40	Milkshake	130–416
	Cereals	30–96	Orange juice	160–512
	Cream cheese	8–26	Apple sauce	125–400
	Raspberries	25–80
	Blueberries	27–88
Lunch/Dinner	Cranberries	8–25	Vegetable juice	125–400
	Cucumbers	15–48	Rice with shrimps	320–570
	Tomatoes	25–80	Potatoes	172–307
	Vinaigrette/mayo	10–32	Fajitas with beans	200–355
	Cheese	20–64	Meat loaf	165–528
	Broccoli	22–72	Pesto pasta	207–368
	Carrots	22–72	Chili con carne	330–840
	Salsa	14–45	Mexican turkey	108–270
			Parsley salad	165–528
			Ham quiche	102–256
			Roasted peppers	97–272
			Carrot soup	165–528
			Rice	129–292
			Couscous	137–309

^aA range is presented as portions were individualized according to participants’ energy needs varying from 1750 to 4500 kcal per day

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ISSN: 2055-0928

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