Breakfast | %E Protein | Lunch | %E Protein | ||
---|---|---|---|---|---|
 | 15% (g) | 30% (g) |  | 15% (g) | 30% (g) |
Ham Bake: | Â | Â | Ham sandwich: | Â | Â |
 Diced potatoes | 275 | 135 |  Bread – White | 70 | 70 |
 Diced ham | 35 | 185 |  Sliced ham | 35 | 185 |
 Shredded cheddar cheese | 20 | 20 |  Cheddar cheese slice | 20 | 20 |
Bread - white | 70 | 70 | Potato wedges | 275 | 135 |
Butter | 12 | 5 | Butter | 12 | 5 |