|
Nutrient (units)
|
RUSF
|
CSB+ with sugar, oil. Iron/folic acidb
|
RDA for pregnancy, 19–30 yr
|
UL (Tolerable Upper Limit Intake)
|
|---|
|
Energy, Kcal
|
520
|
1177
| | |
|
Protein, g
|
18
|
35
| | |
|
N-6 (% from energy)
|
4.5
|
7.3c
| | |
|
N-3 (% from energy)
|
1.5
|
.7c
| | |
|
Vit A (mcg)
|
770
|
2621
|
770
|
3000
|
|
Vit B1/Thiamine (mg)
|
2.8
|
0.5
|
1.4
| |
|
Vit B2/Riboflavin (mg)
|
2.8
|
3.5
|
1.4
| |
|
Vit B3/Niacin (mg)
|
32
|
20
|
18
|
35
|
|
Vit B6 (mg)
|
3.8
|
2.5
|
1.9
|
100
|
|
Vit B12 (mcg)
|
5.2
|
5.0
|
2.6
| |
|
Folic acid (mcg)a
|
500
|
275
|
400
|
1000
|
|
Vit C (mg)
|
170
|
225
|
85
|
2000
|
|
Vit D (IU)
|
1200
|
1104
|
600
|
4000
|
|
Vit E (mg)
|
30
|
20.8
|
15
|
1000
|
|
Iron (mg)
|
30
|
66.5
|
27
|
45
|
|
Zinc (mg)
|
22
|
12.5
|
11
|
40
|
|
Calcium (mg)
|
1600
|
905
|
1000
|
2500
|
|
Chromium (mcg)
|
60
| |
30
| |
|
Copper (mcg)
|
2000
| |
1000
|
10,000
|
|
Iodine (mcg)
|
300
|
100
|
220
|
1100
|
|
Magnesium (mg)
|
300
| |
350
|
350
|
|
Selenium (mcg)
|
120
| |
60
|
400
|
- a Amount recommended for supplementation, with 200 mcg to come from dietary sources for total RDA of 600 mg/d
- b Daily ration: 250 g supercereal (CSB+) with sugar, 20 ml oil, 60 mg Fe supplement with 400 mcg folic acid
- c Calculated based on a WFP supercereal product containing ~ 64% corn, ~ 24% soybean,~ 20 ml vegetable oil
