Control n = 9 | Mediterranean Diet n = 11 | Supplements (Fish Oil, Walnuts, and Grape Juice) n = 10 | |||||||
---|---|---|---|---|---|---|---|---|---|
Baseline | 4 weeks | 8 weeks | Baseline | 4 weeks | 8 weeks | Baseline | 4 weeks | 8 weeks | |
Dietary variables | |||||||||
Energy, kcal | 2159 ± 411 | 2047 ± 436 | 1964 ± 680 | 2346 ± 742 | 2368 ± 486 | 2192 ± 1110 | 1647 ± 494 | 2163 ± 775* | 2266 ± 321* |
Tot fat, %kcal | 40.3 ± 4.8 | 40.8 ± 5.7 | 32.1 ± 5.6 | 40.4 ± 5.3 | 35.1 ± 2.6 | 31.8 ± 10.2 | 34.4 ± 5.8 | 43.4 ± 5.8* | 43.3 ± 4.3* |
Sat fat, %kcal | 12.8 ± 2.9 | 14.2 ± 3.5 | 9.7 ± 2.2 | 12.5 ± 4.6 | 5.8 ± 1.5* | 7.6 ± 2.7 | 11.0 ± 3.2 | 8.6 ± 3.2 | 8.7 ± 1.5 |
Carb, %kcal | 44.3 ± 9.0 | 44.9 ± 7.3 | 50.5 ± 6.1 | 47.4 ± 6.2 | 52.0 ± 3.9 | 51.0 ± 7.6 | 45.0 ± 15.1 | 41.0 ± 9.0 | 42.4 ± 4.5 |
Protein, %kcal | 17.1 ± 3.2 | 15.5 ± 3.4 | 18.1 ± 3.2 | 14.0 ± 3.9 | 15.9 ± 1.5 | 16.9 ± 3.1 | 19.4 ± 6.1 | 16.9 ± 3.4 | 15.0 ± 1.7* |
Fiber, g | 18.1 ± 3.8 | 19.2 ± 9.5 | 21.2 ± 9.99 | 19.7 ± 9.0 | 29.6 ± 10.1 | 28.7 ± 10.0 | 20.6 ± 12.7 | 22.3 ± 9.8 | 19.2 ± 6.6 |
Chol, mg | 292 ± 73 | 306 ± 128 | 282 ± 136 | 362 ± 216 | 223 ± 35.4* | 334 ± 459 | 269 ± 120 | 301 ± 63.6 | 277 ± 47.4 |
MUFA, g | 23.0 ± 6.8 | 17.3 ± 6.0 | 18.1 ± 10.6 | 16.9 ± 13.6 | 41.3 ± 10.0* | 29.3 ± 20.1 | 14.4 ± 6.8 | 24.1 ± 9.7* | 27.2 ± 4.6* |
Omega-3, g | 0.81 ± 0.74 | 0.58 ± 0.22 | 0.91 ± 0.69 | 0.81 ± 0.96 | 2.25 ± 0.76* | 1.97 ± 2.32 | 0.47 ± 0.28 | 5.92 ± 1.39* | 5.62 ± 1.31* |
Omega-6, g | 7.62 ± 3.65 | 4.54 ± 1.66 | 6.00 ± 3.13 | 7.09 ± 7.76 | 21.5 ± 6.89* | 12.6 ± 12.5 | 4.25 ± 2.87 | 26.6 ± 10.0* | 25.5 ± 2.61* |
Clinical variables | |||||||||
Weight, kg | 92.7 ± 7.2 | 96.2 ± 12.4 | 96.6 ± 11.1 | 93.4 ± 12.8 | 91.7 ± 12.5* | 90.5 ± 13.0* | 98.6 ± 16.8 | 99.5 ± 16.9 | 99.8 ± 16.8 |
WC, cm | 105.7 ± 9.2 | 112.0 ± 12.3 | 107.4 ± 10.5 | 107.3 ± 6.7 | 107.9 ± 6.5 | 104.5 ± 5.9 | 114.1 ± 11.4 | 114.7 ± 11.5 | 112.8 ± 17.0 |
TC, mg/dl | 189.6 ± 42.6 | 190.3 ± 30.9 | 179.3 ± 32.3 | 187.4 ± 38.4 | 163.3 ± 36.0* | 164.2 ± 36.2 | 185.4 ± 19.9 | 178.3 ± 21.3 | 180.8 ± 19.4 |
TG, mg/dl | 80.4 ± 37.3 | 84.5 ± 34.3 | 97.9 ± 51.7 | 141.9 ± 110.9 | 140.5 ± 100.6 | 109.3 ± 50.3 | 82.1 ± 26.9 | 66.0 ± 20.5 | 59.9 ± 19.7 |
HDL, mg/dl | 46.2 ± 12.8 | 43.5 ± 11.9 | 40.9 ± 12.1 | 43.8 ± 14.1 | 40.2 ± 10.7 | 45.1 ± 12.5 | 43.6 ± 12.0 | 43.6 ± 13.2 | 47.3 ± 16.3 |
LDL, mg/dl | 125.4 ± 35.5 | 134.0 ± 35.0 | 122.0 ± 26.5 | 119.4 ± 36.5 | 98.8 ± 31.7* | 97.1 ± 31.8 | 125.4 ± 19.6 | 121.5 ± 21.3 | 121.5 ± 21.0 |
IL-6, pg/ml | 1.87 ± 2.11 | 2.08 ± 2.98 | 2.03 ± 2.37 | 1.83 ± 2.14 | 1.62 ± 1.47 | 1.30 ± 1.23 | 2.26 ± 1.79 | 2.38 ± 2.48 | 2.44 ± 1.34 |
IL-8, pg/ml | 3.29 ± 1.11 | 3.30 ± 1.41 | 44.6 ± 116.1 | 10.4 ± 21.1 | 131.2 ± 358.2 | 4.22 ± 3.36 | 2.51 ± 1.28 | 3.46 ± 3.30 | 3.01 ± 1.94 |
CRP, mg/l | 5.52 ± 6.13 | 4.50 ± 5.83 | 5.22 ± 5.73 | 4.46 ± 8.02 | 4.18 ± 8.02 | 1.76 ± 1.72 | 6.51 ± 6.19 | 5.64 ± 6.22 | 7.77 ± 6.77 |
APN, μg/l | 7732 ± 4166 | 8021 ± 4796 | 8634 ± 4458 | 5846 ± 3762 | 5530 ± 4205 | 5575 ± 3215 | 6403 ± 4439 | 5975 ± 4490* | 6532 ± 4586 |
FPG, mg/dl | 83.1 ± 13.7 | 80.7 ± 5.22 | 79.0 ± 6.11 | 89.6 ± 13.4 | 85.0 ± 7.15 | 93.8 ± 18.1 | 89.8 ± 11.0 | 87.1 ± 9.80 | 89.6 ± 9.90 |
Insulin, μU/ml | 7.19 ± 3.00 | 6.29 ± 3.47 | 6.80 ± 5.04 | 9.73 ± 6.87 | 10.1 ± 11.2 | 14.9 ± 27.8 | 11.3 ± 4.21 | 10.7 ± 6.49 | 12.0 ± 6.37 |
FMD, % | 6.16 ± 5.30 | 6.94 ± 5.48 | 5.28 ± 4.92 | 5.63 ± 3.35 | 7.97 ± 3.83 | 6.76 ± 3.61 | 6.90 ± 4.22 | 8.67 ± 4.48 | 9.61 ± 6.75 |
CFU-As | 51.6 ± 25.9 | 41.8 ± 30.0 | 61.0 ± 42.7 | 89.4 ± 42.2 | 60.4 ± 30. 6 | 44.3 ± 22.3* | 78.1 ± 48.1 | 53.3 ± 36.1 | 55.4 ± 30.0 |
Cysteine, μmol/l | 13.3 ± 3.53 | 11.0 ± 1.40 | 12.8 ± 2.06 | 12.1 ± 4.20 | 12.1 ± 3.35 | 9.93 ± 1.73 | 13.4 ± 3.18 | 13.3 ± 5.02 | 12.2 ± 2.80 |
Cystine, μmol/l | 95.3 ± 18.9 | 103.6 ± 22.1 | 106.4 ± 30.6 | 95.1 ± 16.7 | 84.6 ± 18.3* | 87.2 ± 11.0* | 88.8 ± 18.2 | 91.5 ± 18.7 | 96.1 ± 18.5 |
Glutathione, μmol/l | 1.98 ± 1.04 | 1.89 ± 0.48 | 1.87 ± 0.42 | 2.05 ± 1.24 | 2.09 ± 0.75 | 1.54 ± 0.52 | 2.38 ± 1.18 | 1.74 ± 0.59 | 1.89 ± 1.02 |