| Low-FODMAP rye bread */100 g | Regular rye bread*/100 g |
---|---|---|
Energy, kJ (kcal) | 1024 (245) | 1033 (247) |
Protein, g | 9.2 | 9.3 |
Fat, g | 1.3 | 1.2 |
Carbohydrates, g | 43.6 | 44.0 |
Dietary Fibre, g | 10.2 | 10.5 |
Sodium, g | 0.4 | 0.4 |
Fructans, g | 0.3 | 1.1 |
Mannitol, g | 0.1 | 0.3 |
LMWDF, g | 1.9 | 2.6 |
Insoluble HMWDF, g | 5.9 | 5.4 |
Soluble HMWDF, g | 2.5 | 2.4 |
Resistant starch, g | 0.9 | 0.8 |