From: Overweight & obese Australian adults and micronutrient deficiency
Outcome | Gender | Age (years) | Reference | Mean ± SEM | Median | n |
---|---|---|---|---|---|---|
Vitamin E (mg) | Male | 19–70 | 10 (AI) | 8.5 ± 0.6 | 8.1 | 54 |
Female | 19–70 | 7 (AI) | 9.1 ± 0.6 | 7.9 | 72 | |
Vitamin C (mg) | M/F | 19–70 | 45 (RDI) | 103.3 ± 6.9 | 76.9 | 126 |
Retinol (μg)a | Male | 19–70 | 900 REa (RDI) | 369.0 ± 23.8 | 322.6 | 126 |
Beta carotene (μg)a | Female | 19–70 | 700 REa (RDI) | 2681.5 ± 197.8 | 2134.2 | 126 |
Vitamin D (μg) | M/F | 19–50 | 5 (AI) | 3.6 ± 0.3 | 3.3 | 63 |
M/F | 51–70 | 10 (AI) | 3.7 ± 0.7 | 2.8 | 63 | |
Folate (μg) | M/F | 19–70 | 400 (RDI) | 373.2 ± 17.0 | 332.4 | 126 |
Iodine (μg) | M/F | 19–70 | 150 (RDI) | 128.4 ± 4.6 | 120.2 | 126 |
Potassium (mg) | Male | 19–70 | 3800 (AI) | 3156.3 ± 116.3 | 3207.4 | 63 |
Female | 19–70 | 2800 (AI) | 3034.2 ± 88.8 | 3053.1 | 63 | |
Sodium (mg) | M/F | 19–70 | 460–920 (AI) | 2752.4 ± 100.0 | 2603.2 | 126 |
Iron (mg) | Male | 19–70 | 8 (RDI) | 13.7 ± 0.7 | 13.0 | 54 |
Female | 19–50 | 18 (RDI) | 11.4 ± 0.6 | 11.2 | 37 | |
Female | 51–70 | 8 (RDI) | 11.5 ± 0.7 | 10.6 | 35 | |
Zinc (mg) | Male | 19–70 | 14 (RDI) | 14.3 ± 0.8 | 13.6 | 54 |
Female | 19–70 | 8 (RDI) | 12.2 ± 0.6 | 11.2 | 72 | |
Calcium (mg) | Male | 19–70 | 1000 (RDI) | 967.0 ± 64.6 | 896.7 | 54 |
Female | 19–50 | 1000 (RDI) | 861.2 ± 52.9 | 869.4 | 37 | |
Female | 51–70 | 1300 (RDI) | 828.6 ± 48.0 | 797.6 | 35 | |
Magnesium (mg) | Male | 19–30 | 400 (RDI) | 414.2 ± 46.0 | 444.8 | 3 |
Male | 31–70 | 420 (RDI) | 395.4 ± 17.0 | 385.2 | 51 | |
Female | 19–30 | 310 (RDI) | 310 ± 58.5 | 301.6 | 6 | |
Female | 31–70 | 320 (RDI) | 360.2 ± 16.1 | 348.8 | 66 |