Food/beverage | Guideline recommendation | Daily servings (SLBDS) | Daily servings (24DR) | p value |
---|---|---|---|---|
Median (IQR) | Median (IQR) | |||
Desserts | Take less sugar, sweets or sweetened drinks. | 0.0 (0.0–0.0) | 0.0 (0.0–0.0) | 1.00 |
Sweets | 0.0 (0.0–1.0) | 0.0 (0.0–1.0) | 0.88 | |
Sweet fizzy drinks | 0.0 (0.0–0.0) | 0.0 (0.0–0.0) | 0.24 | |
Jaggery | 0.0 (0.0–0.0) | 0.0 (0.0–0.0) | 0.69 | |
Sugar | 2.0 (0.0–4.0) | 2.0 (0.0–4.0) | 0.82 | |
Tea/coffee | Tea without milk and sugar has certain advantages. It is advisable to avoid tea/coffee closer to a main meal, as it will reduce iron absorption. | 2.0 (1.0–2.8) | 2.0 (1.0–2.0) | 0.76 |