Food groups (serving) | Cognitive abilities | Depression | Anxiety | Stress | Quality of life | Insomnia | Daytime sleepiness | Sleep duration |
---|---|---|---|---|---|---|---|---|
r | r | r | r | r | r | r | r | |
Fruits | 0.031 | −0.087 | 0.003 | 0.093 | −0.105 | −0.011 | 0.085 | 0.033 |
Vegetables | 0.096 | −0.174* | −0.146 | −0.096 | 0.12 | 0.034 | 0.071 | 0.054 |
Nuts, legume, seed | 0.028 | −0.92 | 0.027 | −0.060 | 0.183* | −0.063 | − 0.003 | 0.005 |
Low fat dairy | 0.005 | −0.025 | −0.070 | − 0.054 | 0.062 | − 0.012 | 0.004 | − 0.054 |
Whole grain | 0.019 | 0.055 | −0.19 | 0.012 | 0.081 | −0.097 | −0.052 | 0.179* |
Red and processed meat | −0.168* | 0.027 | 0.112 | 0.084 | −0.077 | 0.118 | 0.031 | −.021 |
Sweetened beverage | 0.046 | −0.017 | −0.002 | 0.059 | −0. 127 | 0.205** | 0.117 | −0.071 |
Sodium (mg/1000Kcal) | 0.013 | 0.148 | 0.021 | −0.064 | −0.151** | − 0.093 | 0.42 | − 0.003 |