Plain milk | Flavoured milk | Cheese | Yogurt | Fortified soy beverages | ||||||
---|---|---|---|---|---|---|---|---|---|---|
CCHS 2004 (n = 20,879,908) | CCHS 2015 (n = 18,790,221) | CCHS 2004 (n = 890,305) | CCHS 2015 (n = 1,118,649) | CCHS 2004 (n = 16,392,316) | CCHS 2015 (n = 17,926,472) | CCHS 2004 (n = 4,217,387) | CCHS 2015 (n = 6,827,004) | CCHS 2004 (n = 146,085) | CCHS 2015 (n = 506,575) | |
Energy (%) | 7.8 ± 0.1 | 7.4 ± 0.1 | 12.2 ± 0.4 | 12.2 ± 0.4 | 8.0 ± 0.1 | 7.8 ± 0.1 | 6.7 ± 0.2 | 5.7 ± 0.1 * | 4.0 ± 0.5 | 5.2 ± 0.4 |
Vitamin D (%) | 53.2 ± 0.4 1 | 49.3 ± 0.5 1* | 49.9 ± 1.2 1 | 49.6 ± 1.2 1 | 4.9 ± 0.2 | 6.4 ± 0.3 * | 2.6 ± 0.2 | 16.1 ± 0.6 2* | 43.0 ± 4.9 1 | 37.0 ± 3.2 1 |
Calcium (%) | 36.8 ± 0.3 2 | 33.4 ± 0.4 3* | 35.8 ± 1.0 2 | 33.6 ± 1.0 2 | 30.0 ± 0.3 1 | 29.1 ± 0.4 1 | 22.2 ± 0.5 1 | 18.3 ± 0.4 1* | 27.6 ± 4.3 2 | 27.4 ± 2.2 2 |
Vitamin B12 (%) | 32.6 ± 0.3 3 | 35.4 ± 0.5 2* | 32.4 ± 1.1 3 | 28.6 ± 1.0 4 | 14.3 ± 0.2 | 14.8 ± 0.3 | 21.9 ± 0.6 2 | 13.7 ± 0.4 3* | 25.0 ± 4.2 3 | 25.2 ± 2.1 3 |
Vitamin A (%) | 28.5 ± 0.3 4 | 29.0 ± 0.5 4 | 31.4 ± 1.2 4 | 30.3 ± 1.0 3 | 17.7 ± 0.3 5 | 20.2 ± 0.4 3* | 4.8 ± 0.3 | 5.2 ± 0.2 | 8.0 ± 1.2 | 16.0 ± 1.4 4* |
Riboflavin (%) | 24.1 ± 0.2 5 | 23.7 ± 0.3 5 | 26.0 ± 0.8 | 25.2 ± 0.8 | 9.6 ± 0.1 | 9.4 ± 0.2 | 14.4 ± 0.3 3 | 11.8 ± 0.3 5* | 14.7 ± 1.4 | 15.9 ± 1.2 5 |
Phosphorus (%) | 21.4 ± 0.2 | 18.6 ± 0.3* | 24.9 ± 0.8 | 22.7 ± 0.7 | 18.4 ± 0.2 4 | 15.8 ± 0.2 5* | 13.2 ± 0.3 5 | 10.3 ± 0.2 * | 8.0 ± 0.9 | 15.1 ± 1.2 * |
Potassium (%) | 16.4 ± 0.2 | 14.7 ± 0.2* | 20.2 ± 0.6 | 19.5 ± 0.6 | 2.6 ± 0.03 | 2.8 ± 0.1 | 9.6 ± 0.2 | 7.8 ± 0.2 * | 9.6 ± 1.0 | 10.5 ± 0.8 |
Total Sugar (%) | 16.0 ± 0.2 | 15.8 ± 0.3 | 28.4 ± 1.1 5 | 26.5 ± 0.9 5 | 1.7 ± 0.1 | 1.5 ± 0.1* | 13.3 ± 0.5 4 | 13.7 ± 0.4 4 | 1.4 ± 0.2 | 9.7 ± 0.8 * |
Saturated Fat (%) | 14.9 ± 0.2 | 14.5 ± 0.3 | 16.2 ± 0.7 | 13.4 ± 0.7* | 27.7 ± 0.3 2 | 25.5 ± 0.4 2* | 8.5 ± 0.5 | 7.2 ± 0.3 | 3.3 ± 0.5 | 2.9 ± 0.3 |
Magnesium (%) | 14.0 ± 0.1 | 10.4 ± 0.2 * | 16.3 ± 0.5 | 15.2 ± 0.6 | 4.5 ± 0.1 | 4.4 ± 0.1 | 7.8 ± 0.2 | 4.8 ± 0.1 * | 11.5 ± 1.3 | 7.7 ± 0.7 |
Protein (%) | 13.8 ± 0.1 | 12.5 ± 0.2 * | 15.3 ± 0.5 | 13.6 ± 0.5 | 14.5 ± 0.2 | 13.0 ± 0.2* | 8.4 ± 0.2 | 8.7 ± 0.2 | 7.1 ± 0.7 | 7.5 ± 0.5 |
Cholesterol (%) | 13.3 ± 0.2 | 12.5 ± 0.3 | 12.1 ± 0.6 | 9.6 ± 0.7 | 19.5 ± 0.3 3 | 19.5 ± 0.4 4 | 7.3 ± 0.6 | 6.9 ± 0.3 | – | – |
Zinc (%) | 12.6 ± 0.1 | 13.0 ± 0.2 | 15.0 ± 0.6 | 13.9 ± 0.5 | 13.0 ± 0.2 | 13.0 ± 0.2 | 10.0 ± 0.3 | 5.6 ± 0.1 * | 8.0 ± 0.9 | 8.7 ± 0.7 |
Vitamin B6 (%) | 8.7 ± 0.1 | 7.3 ± 0.1 * | 10.3 ± 0.4 | 8.3 ± 0.4* | 3.2 ± 0.1 | 2.6 ± 0.1* | 4.7 ± 0.2 | 2.9 ± 0.1 * | 4.7 ± 0.5 | 5.0 ± 0.4 |
Total Fat (%) | 8.5 ± 0.1 | 8.3 ± 0.2 | 9.6 ± 0.5 | 7.7 ± 0.4* | 16.3 ± 0.2 | 15.5 ± 0.3* | 4.7 ± 0.3 | 4.0 ± 0.1 | 7.6 ± 1.2 | 5.6 ± 0.5 |
Niacin (%) | 8.3 ± 0.1 | 6.7 ± 0.1 * | 9.9 ± 0.4 | 8.0 ± 0.4* | 7.4 ± 0.1 | 8.1 ± 0.2* | 2.7 ± 0.1 | 3.9 ± 0.1 * | 5.2 ± 0.6 | 7.1 ± 0.5 |
Thiamin (%) | 7.9 ± 0.1 | 6.8 ± 0.1 * | 9.3 ± 0.4 | 9.4 ± 0.5 | 1.0 ± 0.03 | 1.0 ± 0.03 | 4.8 ± 0.2 | 2.8 ± 0.1 * | 17.3 ± 1.2 4 | 5.5 ± 0.5* |
Sodium (%) | 6.3 ± 0.1 | 5.6 ± 0.1 * | 8.6 ± 0.4 | 7.9 ± 0.3 | 12.9 ± 0.1 | 13.3 ± 0.2 | 4.0 ± 0.1 | 2.8 ± 0.1 * | 1.3 ± 0.2 | 4.4 ± 0.4* |
Carbohydrates (%) | 6.3 ± 0.1 | 6.1 ± 0.1 | 14.1 ± 0.6 | 15.3 ± 0.5 | 0.8 ± 0.01 | 1.0 ± 0.03* | 7.7 ± 0.2 | 6.4 ± 0.2 * | 1.8 ± 0.3 | 4.7 ± 0.4* |
MUFA (%) | 6.2 ± 0.1 | 6.8 ± 0.1 * | 7.7 ± 0.4 | 6.3 ± 0.4 | 12.7 ± 0.2 | 12.1 ± 0.2 | 3.8 ± 0.3 | 3.1 ± 0.1 | 3.8 ± 0.7 | 4.3 ± 0.4 |
Vitamin C (%) | 5.8 ± 0.1 | 1.4 ± 0.1 * | 6.1 ± 0.4 | 4.7 ± 0.5 | – | – | 3.6 ± 0.2 | 1.8 ± 0.2 * | – | 3.7 ± 0.8 |
Folate (%) | 4.4 ± 0.1 | 3.8 ± 0.1 * | 5.2 ± 0.2 | 3.7 ± 0.2* | 1.6 ± 0.03 | 2.2 ± 0.1* | 3.7 ± 0.1 | 1.9 ± 0.1 * | 1.4 ± 0.2 | 8.3 ± 0.6* |
PUFA (%) | 2.0 ± 0.03 | 2.2 ± 0.1 | 2.6 ± 0.1 | 1.8 ± 0.1* | 3.7 ± 0.1 | 3.6 ± 0.1 | 1.0 ± 0.1 | 1.2 ± 0.1 | 15.2 ± 2.1 5 | 13.4 ± 1.1 |
Iron (%) | 1.3 ± 0.01 | 0.6 ± 0.02 * | 7.2 ± 0.3 | 7.6 ± 0.4 | 2.3 ± 0.03 | 1.1 ± 0.02* | 1.0 ± 0.04 | 1.4 ± 0.1 * | 8.3 ± 0.7 | 7.2 ± 0.6 |