FBG variable name | Categories (all 0,1 except as indicated) | Univariate F p valuea | Adjusted F p valueb | Estimated Marginal Mean HEI-C at 3 Months – adjusted analysis |
---|---|---|---|---|
Decreased HEI-C | ||||
 Balanced meals | 0, 1–2,>2c | 0.000 | < 0.001 | More than 2 mentions associated with lowest HEI score (66 points), no mentions and 1–2 mentions had similar and higher HEI scores (72–73 points). |
 Decrease alcohol |  | 0.020 | 0.027 | Mention associated with lower HEI score (63 points) compared to no mention (69 points). |
Increased HEI-C | ||||
 Poultry more than red meat |  | 0.001 | 0.001 | Mention associated with higher HEI score (76 points) compared to no mention (68 points). |
 Increase plant protein |  | 0.000 | < 0.001 | Mention associated with higher HEI score (73 points) compared to no mention (66 points). |
 Increase fish |  | 0.000 | < 0.001 | Mention associated with higher HEI score (72 points) compared to no mention (66 points). |
 Eating breakfast |  | 0.006 | 0.007 | Mention associated with higher HEI score (72 points) compared to no mention (66 points). |
 Increase milk and alternatives |  | 0.008 | 0.009 | Mention associated with higher HEI score (71 points) compared to no mention (67 points). |
 Choosing healthier fats |  | 0.019 | 0.013 | Mention associated with higher HEI score (71 points) compared to no mention (67 points). |
 Increase olive oil |  | 0.022 | 0.036 | Mention associated with higher HEI score (72 points) compared to no mention (68 points). |
 Increase nuts |  | 0.036 | 0.030 | Mention associated with higher HEI score (70 points) compared to no mention (67 points). |
 Increase fruits and Vegetables | 0, 1–2,>2d | 0.039 | 0.023 | Any mention associated with higher HEI score (70 points) compared to no mention (65 points). |
 Healthier snacks |  | 0.045 | 0.028 | Mention associated with higher HEI score (70 points) compared to no mention (67 points). |
No Difference | ||||
 Increase fibre |  | 0.077 | 0.053 |  |
 Decrease total fat |  | 0.511 | 0.470 |  |
 Decrease sodium |  | 0.263 | 0.229 |  |
 Regular meal pattern |  | 0.357 | 0.424 |  |
 Healthier choices when eating out |  | 0.414 | 0.414 |  |
 Decrease calories |  | 0.691 | 0.873 |  |
 Mindful eating approaches |  | 0.484 | 0.751 |  |
 Decrease intake of added sugars |  | 0.842 | 0.804 |  |
 Decrease glycemic index |  | 0.874 | 0.828 |  |
 Plant sterols | Not analyzed |  |  |  |
 Increase wine | Not analyzed |  |  |  |
 Carbohydrate counting | Not analyzed |  |  |  |