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Table 1 Recommended food habits a among the study participants

From: Associations of childhood and adult socioeconomic circumstances with recommended food habits among young and midlife Finnish employees

 

All, n (%)

Women, n (%)

Men, n (%)

Single food habits

 Fresh or cooked vegetables at least twice a day

2205 (47.7)

1926 (52.4)

279 (29.6)

 Fruit or berries at least twice a day

1470 (31.8)

1303 (35.4)

167 (17.7)

 Dark bread daily

1863 (40.3)

1539 (41.9)

324 (34.3)

 Skimmed milk products daily

1638 (35.5)

1386 (37.7)

252 (26.7)

 Fish at least 2–4 times/week

1232 (26.7)

967 (26.3)

265 (28.1)

 Red or processed meat 2–4 times/week at most

3763 (81.4)

3070 (83.5)

693 (73.4)

 Vegetable-based margarine on bread

1642 (35.5)

1296 (35.3)

346 (36.7)

 Vegetable-based margarine or oil in cooking

3236 (70.0)

2597 (70.6)

639 (67.7)

Number of recommended food habits

 0–5 (‘other’)

3945 (85.4)

3073 (83.6)

872 (92.4)

 6–8 (‘having several recommended food habits’) b

676 (14.6)

604 (16.4)

72 (7.6)

  1. a Food habits were dichotomised into ‘recommended’ and ‘other’ food habits based on the Finnish nutrition and food recommendations [24]
  2. b Consuming fresh or cooked vegetables, or fruit or berries at least twice a day was required for belonging to this group