Table 2 Nutrient intake of participants, percentage of nutrient intake versus recommended daily intake (RDI) in Thailand, and the number of participants with ≥ 100% of the Thai RDI
RDI Thailand 2020 | Actual intake | Intake in % RDI | No. (%) of women with intake ≥ 100% of RDI | |||
|---|---|---|---|---|---|---|
Median | Mean | Range | Median | |||
Total calories, kcal | 1,780 | 1,898 | 1,865 | 623–3,303 | 107.3 | 79 (65.8) |
Carbohydrate, g | 240 | 240.7 | 249 | 28–528 | 100.2 | 63 (52.5) |
Protein, g | 55 | 71.2 | 73 | 10–147 | 137.5 | 70 (58.3) |
Fat, g | 65 | 62.1 | 63 | 7–140 | 95.3 | 58 (48.3) |
Saturated fat, g | 20 | 18.2 | 20.2 | 0.1–61.7 | 92.3 | 56 (46.7) |
Cholesterol, g | 300 | 353.3 | 387.9 | 1.8–990 | 117.8 | 72 (60.0) |
Calcium, mg | 800 | 447.8 | 519 | 51–2,282 | 56.0 | 19 (15.7) |
Phosphorus, mg | 800 | 824.3 | 831.9 | 10–2,345 | 118.6 | 81 (67.5) |
Iron, mg | 20 | 10.1 | 10.7 | 1.2–29.5 | 41.6 | 4 (3.3) |
Potassium, mg | 2,050 | 1,634.5 | 1,796 | 167–4,169 | - | - |
Sodium, mg | 2,400 | 3,044.0 | 3,249 | 344–8,590 | - | - |
Copper, mg | 1.3 | 0.82 | 0.89 | 0.07–7.15 | 92.1 | 46 (38.3) |
Magnesium, mg | 250 | 62.6 | 59.6 | 1.6–240 | 24.1 | 3 (2.5) |
Selenium, μg | 55 | 51.6 | 55 | 6.1–98 | 93.2 | 55 (45.8) |
Zinc, mg | 9.7 | 4.9 | 5.2 | 1.1–11.6 | 68.6 | 22 (18.3) |
Vitamin A, μgRE | 600 | 384.6 | 627 | 19.4–4,687 | 63.8 | 32 (26.7) |
Vitamin D, μg | 5 | 0.5 | 0.92 | 0–8.5 | 10 | 3 (2.5) |
Vitamin B1, mg | 1.1 | 1.02 | 1.45 | 0.1–10 | 92.1 | 56 (46.7) |
Vitamin B2, mg | 1.1 | 1.27 | 1.46 | .2–4.2 | 114.1 | 74 (61.7) |
Vitamin B6, mg | 1.3 | 0.57 | 0.69 | 0.1–3.4 | 42.5 | 9 (7.5) |
Vitamin B12, μg | 2.4 | 1.4 | 2 | 0–10 | 60.2 | 33 (27.5) |
Vitamin C, mg | 85 | 60.1 | 105 | 0–929 | 82.3 | 50 (41.7) |
Niacin, mgNE | 14 | 16.4 | 17.3 | 1.1–51.9 | 117.1 | 74 (61.7) |
Vitamin E, mgTE | 11 | 0.27 | 0.44 | 0.01–4.62 | 16.2 | 3 (2.5) |
Water, mL | 1750–2,625 | 987 | 1,048 | 390–2,650 | - | - |
Energy distribution from carbohydrate, % | 45–65 | 53.8 | 53.3 | 23.1–81.7 | - | - |
Energy distribution from protein, % | 15–20 | 16.2 | 16.2 | 8.6–32.9 | - | - |
Energy distribution from fat, % | 20–35 | 30.5 | 30.5 | 8.5–50.8 | - | - |