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Table 1 Estimated contents of energy and macronutrients in the standardized breakfast1

From: Serum concentrations of amino acids and tryptophan metabolites are affected by consumption of a light breakfast: a clinical intervention study in adults with overweight or obesity

 

Energy, kJ

Carbohydrates, g

Protein, g

Fat, g

White bread2, 75 g

820

35

7

2

Margarine, 10 g

297

0

0

8

Strawberry jam, 25 g

261

15

0

0

White cheese, 20 g

295

0

5

5

Orange juice, 0.30 L

545

30

2

1

Total

2218

80

14

16

  1. 1Calculated using 'Mat på Data 5.1' [21] and information provided by the manufacturers
  2. 2Two slices
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BMC Nutrition

ISSN: 2055-0928

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