Table 5 Micronutrient intake of sport undergraduates with underweight, normal, overweight, and Obese BMI
From: Nutritional intake of sport undergraduates in Sabaragamuwa University of Sri Lanka
Micronutrient | Mean ± SD intake | Actual intake | ||
|---|---|---|---|---|
Underweight (n = 37) | Normal (n = 55) | Overweight (n = 8) | Obese (n = 1) | |
Calcium, mg | 411 ± 139 | 427 ± 130 | 376 ± 104 | 473 |
Magnesium, mg | 175 ± 38 | 191 ± 47 | 174 ± 35 | 165 |
Potassium, mg | 1440 ± 339 | 1533 ± 307 | 1515 ± 304 | 1610 |
Sodium, mg | 2265 ± 551 | 2516 ± 541 | 2490 ± 751 | 2898 |
Iron, mg | 9 ± 2 | 9 ± 2 | 9 ± 3 | 10 |
Zinc, mg | 6 ± 1 | 7 ± 1 | 6 ± 1 | 6 |
Selenium,μg | 43 ± 17 | 49 ± 15 | 44 ± 13 | 51 |
Iodine, ug | 57 ± 17 | 59 ± 21 | 60 ± 27 | 60 |
Vitamin A, ug | 402 ± 431 | 332 ± 140 | 425 ± 139 | 284 |
Thiamin, mg | 0.5 ± 0.2 | 0.5 ± 0.1 | 0.5 ± 0.1 | 0.6 |
Riboflavin, mg | 0.5 ± 0.2 | 0.5 ± 0.2 | 0.4 ± 0.2 | 0.5 |
Niacin, mg | 15 ± 3 | 17 ± 4 | 18 ± 4 | 12 |
Folate, μg | 180 ± 51 | 188 ± 54 | 221 ± 43 | 103 |
Vitamin B6, mg | 0.8 ± 0.1 | 0.8 ± 0.2 | 0.9 ± 0.2 | 0.7 |
Vitamin B12, μg | 1.3 ± 0.5 | 1.4 ± 0.4 | 1.5 ± 0.5 | 1.4 |
Vitamin C, mg | 17 ± 8.3 | 21 ± 14 | 23 ± 14 | 8.5 |
Vitamin D, μg | 0.8 ± 0.5 | 0.9 ± 0.8 | 1.3 ± 1.2 | 0.7 |
Vitamin E, mg | 1.6 ± 0.6 | 1.8 ± 0.8 | 2.2 ± 1.2 | 1.9 |