Age (year) | Energy % | Protein % | Total fat % | Saturated fat % | Long-chain omega 3 fatty acids % | Iron % | Zinc % | ||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Male | 2–18 | 19+ | Total | 2–18 | 19+ | Total | 2–18 | 19+ | Total | 2–18 | 19+ | Total | 2–18 | 19+ | Total | 2–18 | 19+ | Total | 2–18 | 19+ | Total |
Mean intakea | 8636 | 9955 | 9655 | 82.0 | 104.6 | 99.4 | 74.3 | 83.7 | 81.5 | 31.4 | 31.5 | 31.5 | 147.1 | 301.9 | 266.8 | 10.8 | 12.6 | 12.2 | 10.2 | 12.6 | 12.0 |
Beef | 7.8 | 8.7 | 8.1 | 14.5 | 16.7 | 15.2 | 9.6 | 11.5 | 10.3 | 8.9 | 11.3 | 9.9 | 12.8 | 9.1 | 10.0 | 10.2 | 11.8 | 10.8 | 16.8 | 18.7 | 17.3 |
Lamb | 1.6 | 2.2 | 2.0 | 3.0 | 4.2 | 3.7 | 2.0 | 2.9 | 2.5 | 1.8 | 2.8 | 2.4 | 2.7 | 2.3 | 2.4 | 2.1 | 3.0 | 2.6 | 3.5 | 4.7 | 4.2 |
Pork | 0.9 | 1.6 | 1.4 | 1.7 | 3.1 | 2.7 | 1.2 | 2.1 | 1.8 | 1.1 | 2.1 | 1.7 | 1.5 | 1.7 | 1.7 | 1.2 | 2.2 | 1.9 | 2.0 | 3.5 | 3.0 |
Kangaroo | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.1 |
Game | 0.0 | 0.1 | 0.1 | 0.0 | 0.3 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.3 | 0.2 | 0.0 | 0.4 | 0.3 | 0.0 | 0.3 | 0.2 |
Organ/offal | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.2 | 0.1 | 0.1 | 0.2 | 0.0 | 0.1 |
Chicken | 6.4 | 7.5 | 6.9 | 14 | 16.2 | 15.1 | 8.1 | 10.1 | 9.1 | 5.7 | 7.8 | 6.7 | 5.8 | 3.9 | 4.4 | 4.8 | 5.5 | 5.1 | 6.4 | 6.8 | 6.5 |
Fish/seafood | 2.0 | 3.6 | 2.7 | 4.1 | 7.4 | 5.7 | 2.7 | 4.8 | 3.7 | 1.5 | 2.9 | 2.2 | 39.9 | 53.0 | 49.7 | 1.5 | 3 | 2.2 | 1.4 | 3 | 2.2 |
Processed meat | 5.2 | 4.5 | 4.8 | 7.9 | 6.7 | 7.3 | 8.6 | 7.8 | 8.2 | 8.9 | 8.6 | 8.7 | 5.6 | 2.6 | 3.3 | 5.1 | 4.4 | 4.7 | 7.8 | 6 | 6.9 |
Total meat/poultry/fish | 24.1 | 28.2 | 26.0 | 45.3 | 54.8 | 50.0 | 32.3 | 39.4 | 35.9 | 27.9 | 35.8 | 31.9 | 68.6 | 73.1 | 72.0 | 25.0 | 30.6 | 27.8 | 37.9 | 43.3 | 40.6 |
Female | 2–18 | 19+ | Total | 2–18 | 19+ | Total | 2–18 | 19+ | Total | 2–18 | 19+ | Total | 2–18 | 19+ | Total | 2–18 | 19+ | Total | 2–18 | 19+ | Total |
Mean intakea | 7334 | 7420 | 7402 | 67.8 | 77.9 | 75.7 | 63.8 | 64.2 | 64.1 | 26.6 | 24.0 | 24.6 | 121.5 | 261.3 | 231.2 | 8.6 | 9.7 | 9.4 | 8.0 | 9.4 | 9.1 |
Beef | 7.3 | 7.4 | 7.2 | 13.4 | 14.6 | 13.6 | 14.7 | 17.8 | 15.9 | 7.9 | 8.9 | 8.2 | 13.3 | 7.2 | 9.9 | 9.5 | 9.3 | 9.1 | 15.2 | 14.9 | 14.7 |
Lamb | 1.5 | 1.9 | 1.8 | 2.8 | 3.7 | 3.3 | 3.1 | 4.5 | 3.9 | 1.6 | 2.2 | 2.0 | 2.8 | 1.8 | 2.4 | 2.0 | 2.3 | 2.2 | 3.1 | 3.8 | 3.6 |
Pork | 0.9 | 1.4 | 1.3 | 1.6 | 2.7 | 2.4 | 1.8 | 3.3 | 2.8 | 1.0 | 1.7 | 1.4 | 1.6 | 1.3 | 1.7 | 1.1 | 1.7 | 1.6 | 1.8 | 2.8 | 2.6 |
Kangaroo | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.1 |
Game | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.3 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.3 | 0.2 | 0.0 | 0.3 | 0.2 |
Organ/offal | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 |
Chicken | 6.6 | 7.2 | 6.9 | 15.2 | 16.2 | 15.7 | 16.8 | 19.6 | 18.2 | 5.9 | 7 | 6.5 | 7.2 | 3.5 | 5.4 | 4.7 | 4.8 | 4.7 | 6.6 | 6.2 | 6.4 |
Fish/seafood | 1.7 | 3.7 | 2.7 | 3.7 | 8.1 | 5.9 | 4.1 | 9.9 | 7 | 1.1 | 2.9 | 1.9 | 58.6 | 72.9 | 60.7 | 1.3 | 3 | 2.2 | 1.3 | 3.2 | 2.2 |
Processed meat | 4.5 | 3.7 | 4.0 | 7.3 | 5.6 | 6.5 | 8.0 | 6.8 | 7.4 | 7.3 | 6.7 | 7.0 | 5.0 | 2.0 | 3.5 | 4.5 | 3.3 | 3.9 | 7.1 | 4.4 | 5.7 |
Total meat/poultry/fish | 22.4 | 25.4 | 24.0 | 44.2 | 51.1 | 47.6 | 48.7 | 62.3 | 55.5 | 24.8 | 29.5 | 27.2 | 68.7 | 69.0 | 82.3 | 23.5 | 24.8 | 24.1 | 35.5 | 35.6 | 35.6 |