From: Protein content and amino acid composition in the diet of Danish vegans: a cross-sectional study
Recommended daily intake | |
---|---|
Protein, g, WHO minimum | 0.66 X Body Weight (kg) |
Protein, g, NNR | 0.8 X Body Weight (kg) |
His, mg | 10 X Body Weight (kg) |
Ile, mg | 20 X Body Weight (kg) |
Leu, mg | 39 X Body Weight (kg) |
Lys, mg | 30 X Body Weight (kg) |
SAA1, mg | 15 X Body Weight (kg) |
AAA2, mg | 25 X Body Weight (kg) |
Thr, mg | 15 X Body Weight (kg) |
Trp, mg | 4 X Body Weight (kg) |
Val, mg | 26 X Body Weight (kg) |