Nutrient Intakes | % < EAR‡ | ||||
---|---|---|---|---|---|
PHQ Score | < 10 | 10 + | < 10 | 10 + | |
n = 1134 | n = 81 | n = 1134 | n = 81 | ||
Nutrient | EAR | Mean ± SE | Mean ± SE | % ± SE | % ± SE |
Vitamin A, RAE (μg) | 625 | 788 ± 53 | 626 ± 90 | 39 ± 3.0 | 59 ± 11.9 |
Vitamin E as alpha-tocopherol (mg) | 12 | 9.8 ± 0.3 | 8.9 ± 1.1 | 75 ± 2.5 | 81 ± 8.0 |
Vitamin D (D2 + D3) (μg) | 10 | 5.5 ± 0.2 | 4.4 ± 0.8 | 93 ± 1.9 | 97 ± 2.7 |
Vitamin C (mg) | 75 | 92 ± 4 | 74 ± 12 | 50 ± 2.7 | 62 ± 9.1 |
Thiamin (Vitamin B1) (mg) | 1 | 1.77 ± 0.03 | 1.76 ± 0.17 | 5 ± 1.1 | 6 ± 4.3 |
Riboflavin (Vitamin B2) (mg) | 1.1 | 2.42 ± 0.07 | 2.4 ± 0.28 | < 3 | < 3 |
Niacin (mg) | 12 | 27.2 ± 0.4 | 27.4 ± 2.4 | < 3 | < 3 |
Vitamin B6 (mg) | 1.4 | 2.28 ± 0.05 | 2.18 ± 0.25 | 9 ± 1.8 | 12 ± 7.1 |
Folate, DFE (μg) | 320 | 590 ± 16 | 560 ± 66 | 8 ± 1.7 | 12 ± 7.1 |
Vitamin B12 (μg) | 2 | 5.9 ± 0.3 | 5.2 ± 0.9 | < 3 | 5 ± 4.0 |
Calcium (mg) | 800a | 986 ± 22 | 997 ± 116 | 34 ± 1.6 | 33 ± 11.8 |
Iron (mg) | 6 | 16.9 ± 0.3 | 16.4 ± 1.7 | < 3 | < 3 |
Magnesium (mg) | 350 | 332 ± 6 | 323 ± 36 | 61 ± 1.9 | 65 ± 11.7 |
Phosphorus (mg) | 580 | 1467 ± 18 | 1440 ± 123 | < 3 | < 3 |
Zinc (mg) | 9.4 | 12.2 ± 0.2 | 12 ± 0.9 | 22 ± 3.3 | 25 ± 8.7 |
Copper (mg) | 0.7 | 1.4 ± 0.04 | 1.3 ± 0.13 | < 3 | 4 ± 3.3 |
Selenium (μg) | 45 | 119 ± 1.4 | 120 ± 7 | < 3 | < 3 |
AI | % >AI | ||||
Vitamin K (μg) | 120 | 125 ± 6 | 116 ± 26 | 42 ± 3.6 | 37 ± 14.4 |
Total choline (mg) | 550 | 374 ± 6 | 355 ± 29 | 5 ± 1.5 | 3 ± 2.6 |
Potassium (mg) | 3400 | 3067 ± 54 | 2888 ± 273 | 33 ± 2.5 | 26 ± 9.8 |
Dietary fiber (g) | 30 | 19.5 ± 0.5 | 18.6 ± 2.5 | 9 ± 1.9 | 7 ± 5.3 |
Lutein + zeaxanthin (μg) | NA | 1660 ± 125 | 1167 ± 343 | ||
PFA 20:5 (Eicosapentaenoic) (g) | NA | 0.03 ± 0.003 | 0.02 ± 0.004 | ||
PFA 22:6 (Docosahexaenoic) (g) | NA | 0.10 ± 0.010 | 0.08 ± 0.014 |