Table 2 Averaged total daily number of servings and the breakdown of each food category between meals
Food group (servings) | Daily | Morning tea | Breakfast | Morning snack | Lunch | Evening snack | Dinner | After dinner | |
|---|---|---|---|---|---|---|---|---|---|
Mean | SD | ||||||||
Starch | 10.5 | 3.6 | 0 | 3.4 | 0.3 | 3.1 | 0.5 | 3.2 | 0.1 |
Vegetables | 2.9 | 1.6 | 0 | 0.7 | 0 | 1.3 | 0 | 0.8 | 0 |
Fruits | 1.3 | 2.2 | 0 | 0 | 0.4 | 0 | 0.7 | 0 | 0.2 |
Meat or alt | 1.3 | 1.2 | 0 | 0.3 | 0 | 0.4 | 0 | 0.6 | 0 |
Pulses | 0.8 | 1.1 | 0 | 0.3 | 0 | 0.3 | 0 | 0.2 | 0 |
Dairy products | 0.4 | 0.3 | 0.3 | 0 | 0.1 | 0 | 0.1 | 0 | 0 |
Added sugar | 0.1 | 0.6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |