12 to 23 months | 24 to 35 months | |||||
---|---|---|---|---|---|---|
Nutrient | RNI or AI | EAR | Median | Mean ± SD | Median | Mean (SD) |
Macronutrients | ||||||
Energy (EER, Kcal/d) | 12–23 months: M 900, F 800 | 953 | 1138 ± 647 | 1060 | 1189 ± 586 | |
24–35months: M 1100, F 1000 | ||||||
Fat (g/d) | 35 | 41 ± 27 | 36 | 41 ± 24 | ||
Carbohydrate (g/d) | 120 | 124 | 154 ± 93 | 144 | 163 ± 91 | |
Protein (g/d) | 25 | 20 | 34 | 41 ± 26 | 40 | 45 ± 24 |
Fibre (g/d) | 3.2 | 4.1 ± 4.1 | 4.1 | 5.9 ± 6.5 | ||
As percentage of total energy | ||||||
Fat (%) | 35 (AI) | 33 | 32 ± 11 | 31 | 31 ± 11 | |
Carbohydrate (%) | 50 ~ 60 | 53 | 54 ± 12 | 54 | 54 ± 12 | |
Protein (%) | 13.7 | 14.5 ± 4.3 | 14.8 | 15.6 ± 4.2 | ||
Antioxidants | ||||||
Vitamin C (mg/d) | 40 | 35 | 59 | 87 ± 91 | 50 | 76 ± 182 |
Vitamin E (mg/d) | 6 (AI) | 10 | 12 ± 8 | 10.3 | 12.4 ± 8.9 | |
B vitamins | ||||||
Thiamine (mg/d) | 0.6 | 0.5 | 0.6 | 0.8 ± .07 | 0.6 | 0.8 ± 0.8 |
Riboflavin (mg/d) | 0.6 | 0.5 | 0.8 | 1.2 ± 1.2 | 0.8 | 1.1 ± 1.0 |
Niacin (mg/d) | 6 | 5 | 6.2 | 7.5 ± 5.5 | 7.2 | 8.8 ± 6.2 |
Vitamin B6 (mg/d) | 0.6 | 0.5 | 0.4 | 0.5 ± 0.6 | 0.4 | 0.6 ± 0.7 |
Folate (μg dietary folate equivalents/d) | 160 | 130 | 112 | 138 ± 108 | 124 | 174 ± 180 |
Bone-related nutrients | ||||||
Calcium (mg/d) | 600 | 500 | 559 | 804 ± 829 | 510 | 646 ± 528 |
Phosphorus (mg/d) | 300 | 250 | 606 | 764 ± 577 | 677 | 762 ± 415 |
Magnesium (mg/d) | 140 | 110 | 129 | 152 ± 95 | 143 | 160 ± 87 |
Other micronutrients | ||||||
Vitamin A (μgRAE/d) | 310 | 220 | 610 | 805 ± 756 | 445 | 587 ± 503 |
Iron (mg/d) | 9 | 6 | 10.8 | 13.3 ± 9.4 | 11.8 | 15.2 ± 13.8 |
Zinc (mg/d) | 4 | 3 | 6.1 | 7.7 ± 5.5 | 6.7 | 7.6 ± 4.4 |
Sodium (mg/d) | 700 (AI) | 1981 | 2399 ± 1757 | 1941 | 2271 ± 2351 | |
Potassium (mg/d) | 900 (AI) | 1052 | 1328 ± 1022 | 1158 | 1343 ± 820 | |
Selenium (μg/d) | 25 | 20 | 23 | 27 ± 21 | 27 | 31 ± 17 |