Table 1 Categories of food groups
Food groups | Points | |
|---|---|---|
1 | Cereals | 1 |
2 | White roots and tubers | 1 |
3 | Vitamin a rich vegetables and tubers | 1 |
4 | Dark green leafy vegetables | 1 |
5 | Other vegetables | 1 |
6 | Vitamin a rich fruits | 1 |
7 | Other fruits | 1 |
8 | Organ meat | 1 |
9 | Flesh meats | 1 |
10 | Eggs | 1 |
11 | Fish and seafood | 1 |
12 | Legumes, nuts and seeds | 1 |
13 | Milk and milk products | 1 |
14 | Oils and fats | 1 |
Total Points | 14 |