| UNIMMAP (1999) | Schedule V, DCA (2003) | ICMR RDA (2010) | PRIYA | |
---|---|---|---|---|---|
 |  |  | Male | Female |  |
Vitamin A (μg) | 800 | 480–750 | 600 | 600 | 300 |
Vitamin D (IU) | 200 | 100–200 | 400 |  | 100 |
Vitamin E (mg) | 10 | 3.35–6.7 | 7.5–10 |  | 5 |
Vitamin C (mg) | 70 | 25–50 | 40 | 40 | 20 |
Vitamin K (μg) | – | – | 55 |  | – |
Vitamin B1 (mg) | 1.4 | 1–2 | 1.2–1.7 | 1.0–1.4 | 0.75 |
Vitamin B2 (mg) | 1.4 | 1–3 | 1.4–2.1 | 1.1–1.7 | 0.9 |
Vitamin B3 (mg) | 18 | 15–26 | 16–21 | 12–16 | 10 |
Vitamin B6 (mg) | 1.9 | 0.5–1.5 | 2 |  | 0.5 |
Vitamin B12 (μg) | 2.4 | 0.5–1 | 1.0 | 1.0 | 1.0 |
Zinc (mg) | 15 | Â | 12 | 10 | 6 |
Copper (mg) | 2 | Â | 2 | Â | 1 |
Selenium (μg) | 65 |  | 40 |  | 20 |
Iodine (μg) | 150 |  | 150 | 150 | 75 |