|
Group
|
Food type
|
Follows the recommendation (%)
|
|---|
|
1
|
Bread
|
11.4%
|
|
2
|
Fish and seafood
|
11.4%
|
|
3
|
Fruit and vegetables
|
15.5%
|
|
4
|
Fat
|
30.6%
|
|
5
|
Cheese (20–40%)
|
37.7%
|
|
6
|
Sweets
|
40.9%
|
|
7
|
Fast food
|
89.2%
|
- Clarification: To reach the recommendations the subjects should; eat bread with whole grain three times per day or more, eat fish and seafood two to three times per week or more, and eat fruit and vegetables five times per day or more. Preferably chose unsaturated fat and eat cheese and sausages once a week or less. The group named “sweets” includes candy, buns, soft drinks and French fries. Candy, buns, soft drinks, and French fries should be eaten less than three times a week
