Group | Food type | Body fat (%) | Body fat (%) | P value |
---|---|---|---|---|
Women eating as recommended | Women not eating as recommended | |||
2 | Fish and seafood | 26.4 | 28.3 | P < 0.05 |
3 | Fruit and vegetables | 26.5 | 28.4 | P < 0.05 |
6 | Sweets | 28.0 | 28.1 | n.s. |
Men eating as recommended | Men not eating as recommended | |||
2 | Fish and seafood | 14.2 | 14.9 | n.s. |
3 | Fruit and vegetables | 12.4 | 15.1 | P < 0.05 |
6 | Sweets | 15.0 | 14.7 | n.s. |