Variables | DASH diet adherence | |||
---|---|---|---|---|
T1 | T2 | T3 | P value | |
DASH score, Median (IQR) | 20 (17–21) | 24 (23–24) | 28 (27–29) | – |
Dietary nutrient intake | ||||
 Total energy (kcal) | 2170 ± 840 | 2166 ± 658 | 2177 ± 816 | 0.99 |
 Carbohydrate (g/1000Kcal) | 64.8 ± 39.5 | 57.5 ± 28.1 | 63.6 ± 31.2 | 0.54 |
 Protein (g/1000Kcal) | 35.3 ± 14.4 | 29.9 ± 14.9 | 31.9 ± 14.1 | 0.207 |
 Fat (g/1000Kcal) | 13.9 ± 12.8 | 16.5 ± 11.2 | 15.3 ± 11.2 | 0.54 |
 Dietary fiber (g/1000Kcal) | 5.9 ± 3.2 | 6.4 ± 3.1 | 8.0 ± 3.7 | 0.006 |
 Zinc (mg/1000Kcal) | 2.59 ± 1.39 | 2.23 ± 1.20 | 2.51 ± 1.10 | 0.28 |
 Folate (μg/1000Kcal) | 74.3 ± 38.2 | 81.7 ± 34.7 | 107.4 ± 40.9 | < 0.001 |
 Calcium (mg/1000Kcal) | 447.9 ± 259.8 | 365.2 ± 217.5 | 466.2 ± 250.1 | 0.070 |
 Magnesium (mg/1000Kcal) | 160.1 ± 61.4 | 186.6 ± 96.7 | 219.6 ± 77.0 | 0.001 |
 Potassium (mg/1000Kcal) | 2112 ± 501 | 2412 ± 886 | 2814 ± 854 | < 0.001 |
Components of DASH-diet style | ||||
 Fruits (serving) | 1.4 ± 1.2 | 2.4 ± 160 | 2.8 ± 2.5 | 0.001 |
 Vegetables (serving) | 0.6 ± 0.6 | 1.1 ± 0.9 | 2.2 ± 1.0 | < 0.001 |
 Nuts, legume, seed (serving) | 1.2 ± 2.3 | 1.8 ± 1.1 | 2.5 ± 2.1 | 0.016 |
 Low fat dairy (serving) | 1.7 ± 0.38 | 4.1 ± 0.5 | 7.3 ± 7.4 | < 0.001 |
 Whole grain (serving) | 2.1 ± 0.5 | 3.0 ± 3.7 | 4.2 ± 4.7 | 0.030 |
 Red and processed meat (serving) | 3.0 ± 4.1 | 2.5 ± 2.1 | 2.3 ± 2.1 | 0.44 |
 Sweetened beverage (serving) | 1.1 ± 1.4 | 0.6 ± 0.7 | 0.4 ± 0.9 | 0.004 |
 Sodium (mg/1000Kcal) | 1727 ± 640 | 1512 ± 900.9 | 1272 ± 812 | 0.018 |