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Table 2 Dietary Guidelines for Americans Mediterranean-Style Meal Pattern

From: Effect of a dietary and exercise intervention in women with overweight and obesity undergoing fertility treatments: protocol for a randomized controlled trial

Food Group

Daily Goala

Vegetables

2.5 c-eq.

Fruits

2 c-eq.

Grains

6 oz.-eq.

Dairy

2 c-eq.

Protein

6 oz.-eq.

Oils

24 g

  1. aExpressed as cup-equivalents or ounce-equivalence in accordance with the Dietary Guidelines for Americans standard practice [32]
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BMC Nutrition

ISSN: 2055-0928

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