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Table 5 Major contributing food sources of energy and different micronutrients

From: Dietary diversity and micronutrients adequacy among the women of reproductive age at St. Martin’s island in Bangladesh

Nutrients

Cereals

Nuts and legumes

Fruits and vegetables

Meat, fish and egg

Dairy

Energy

68.96

1.78

2.66

15.13

0.52

Vitamin A

-

0.50

66.50

33.00

-

Vitamin C

-

1.20

82.89

2.50

-

Thiamin

68.77

6.49

5.42

16.95

-

Riboflavin

30.65

2.54

17.06

46.63

0.20

Niacin

60.11

2.02

3.84

33.08

0.30

Vitamin B6

57.45

4.22

5.32

26.78

0.21

Folate

41.88

5.58

35.20

11.34

0.50

Vitamin B12

-

-

-

82.48

17.55

Calcium

9.82

0.83

15.64

72.41

1.98

Iron

32.49

7.07

19.19

38.96

0.20

Zinc

60.71

4.76

9.02

24.45

0.67