Table 2 Changes in anthropometric measurements, body composition and energy expenditure of individuals
Variables | TRE group (n = 10) | p-value | ERD group (n = 13) | Statistical analysis between differencea | |||||
|---|---|---|---|---|---|---|---|---|---|
At the beginning | At the end | Difference | At the beginning | At the end | Difference | p-value | |||
Body weight (kg) | 70.20 (16.80) | 69.10 (15.93) | -2.3 ± 1.84 (%3.2 ± 2.64) | 0.014* | 74.40 (12.45) | 71.60 (11.65) | -4.1 ± 1.41 (%5.5 ± 2.04) | 0.001* | 0.016* |
Neck Circumference (cm) | 31.50 (3.00) | 31.50 (3.00) | - | 1.000 | 32.00 (0.25) | 32.00 (0.50) | -0.1 ± 0.29 (%0.4 ± 0.96) | 0.180 | 0.205 |
Waist Circumference (cm) | 88.00 (12.00) | 85.50 (12.38) | -1.2 ± 1.15 (%1.3 ± 1.33) | 0.010* | 88.50 (10.25) | 87.00 (10.50) | -2.0 ± 1.20 (%2.3 ± 1.42) | 0.001* | 0.049* |
Waist to Height Ratio | 0.54 (0.04) | 0.54 (0.05) | -0.0 ± 0.01 (%1.3 ± 1.33) | 0.012* | 0.53 (0.06) | 0.52 (0.07) | -0.0 ± 0.01 (%2.3 ± 1.42) | 0.001* | 0.058 |
Body Mass Index (kg/m2) | 26.25 (2.38) | 25.65 (3.73) | -0.8 ± 0.69 (%3.1 ± 2.64) | 0.016* | 26.70 (2.60) | 24.70 (3.50) | -1.5 ± 0.54 (%5.5 ± 2.05) | 0.001* | 0.008* |
Fat Free Mass (kg) | 42.50 (7.30) | 41.35 (7.85) | -0.8 ± 0.74 (%1.9 ± 1.80) | 0.016* | 45.80 (6.75) | 45.50 (5.40) | -0.6 ± 1.09 (%1.3 ± 2.28) | 0.087 | 0.534 |
Body Fat Mass (kg) | 28.20 (7.63) | 27.35 (7.80) | -1.5 ± 1.80 (%5.0 ± 6.77) | 0.037* | 28.30 ± 6.70 | 25.00 (6.95) | -3.4 ± 0.95 (%12.3 ± 4.69) | 0.001* | 0.007* |
Skeletal Muscle Mass (kg) | 23.00 (4.28) | 22.55 (4.50) | -0.4 ± 0.44 (%1.9 ± 1.99) | 0.028* | 25.50 (4.05) | 25.00 (3.15) | -0.4 ± 0.64 (%1.4 ± 2.47) | 0.080 | 0.709 |
Body Fat (%) | 40.40 (2.75) | 39.90 (2.15) | -0.9 ± 1.76 (%2.1 ± 4.58) | 0.169 | 37.30 (5.85) | 35.20 (5.50) | -2.7 ± 1.29 (%7.1 ± 3.68) | 0.001* | 0.014* |
Fat Free Mass (%) | 59.59 (2.79) | 60.04 (2.21) | 0.8 ± 1.76 (%1.35 ± 2.89) | 0.169 | 62.66 (5.84) | 65.13 (5.47) | 2.8 ± 1.27 (%4.5 ± 1.99) | 0.001* | 0.008* |
Total Body Water (kg) | 31.15 (5.33) | 30.30 (5.65) | -0.6 ± 0.59 (%1.9 ± 1.92) | 0.028* | 33.40 (5.00) | 33.20 (3.95) | -0.5 ± 0.71 (%1.5 ± 2.07) | 0.027* | 0.732 |
Total Body Water (%) | 43.54 (2.23) | 44.00 (1.63) | 0.6 ± 1.36 (%1.4 ± 3.05) | 0.169 | 45.77 (4.45) | 47.41 (4.08) | 1.9 ± 0.93 (%4.3 ± 1.98) | 0.001* | 0.018* |
Visceral adiposity | 10.00 (2.50) | 9.25 (2.00) | -0.8 ± 0.67 (%7.3 ± 6.85) | 0.010* | 9.50 (4.00) | 8.50 (3.75) | -0.9 ± 0.67 (%11.2 ± 8.5) | 0.005* | 0.544 |
Abdominal adiposity (%) | 43.45 (4.63) | 41.70 (5.68) | -1.7 ± 1.38 (%4.0 ± 3.33) | 0.005* | 41.40 (7.80) | 39.50 (8.40) | -2.6 ± 1.72 (%7.1 ± 5.34) | 0.001* | 0.154 |
Resting energy expenditure (kcal/day) | 1562.50 (357.75) | 1554.50 (278.00) | -53.1 ± 149.91 | 0.386 | 1515.00 (237.00) | 1443.00 (258.50) | -103.5 ± 195.02 | 0.087 | 0.620 |
Total energy expenditure (kcal/day) | 1992.87 (524.44) | 1977.70 (390.31) | -62.5 ± 184.90 | 0.386 | 1955.00 (294.90) | 1812.50 (355.70) | -132.1 ± 249.48 | 0.083 | 0.628 |