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Table 3 Food-related knowledge of pregnant women (n = 338)

From: Dietary diversity and associated factors among women attending antenatal clinics in the coast region of Tanzania

Number of items scored

Food Related Knowledge (20 Scored Items)

n = 338

Percent

1

Balanced Diet Definition

A diet based on mixed types of food groups that provide all nutrients required by the body

130

38.5

A diet that provides all nutrients required by the body

52

15.4

2

Balanced Diet Benefit

Provide energy and heat to the body

194

57.4

Helps the health of the mother and the growth of the fetus

221

65.4

Protect the body

87

25.7

Helps the body to function properly

46

13.6

4

Food groups

Cereals, tubers, and banana

150

74.0

Pulses and food of animal origin

145

42.9

Fruits

113

33.4

Vegetables

143

42.3

Milk and milk products

44

13.0

4

Bodybuilding and Blood increasing food

Green vegetables

318

94.1

Liver

18

5.3

Beans

133

39.3

Meat

35

10.4

Eggs

13

3.8

Fruits

78

23.1

3

Bone and teeth-enhancing foods that

Milk and milk products

11

3.3

Fish consumed whole (Sardine etc.)

87

25.7

Green vegetables

22

6.5

2

Body Protecting foods (Vitamins rich food)

Green and yellow vegetables

95

28.1

Fruits

81

24.0

4

Energy Providing Food

Cereals, tubers, and banana

192

56.8

Nuts

24

7.1

Sweet fruits

38

11.2

Sugar and honey

13

3.8

Fat and oil

27

8.0

Total 20

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