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Table 2 Special Habits and Lifestyle Changes during COVID-19 (n = 205)

From: Lifestyle and eating habits changes among adults during COVID-19 era in Egypt: a population-based study

Character

N (%)

Smoking Habits

Never been a smoker.

174 (84.9)

I was a smoker but stopped during lockdown.

14 (6.8)

I was a smoker but increased during lockdown.

15 (7.3)

I was a non-smoker but became a smoker.

2 (1.0)

Eating Habits

Change in Number of Meals

No change

80(39)

Decreased number of main meals

40(19.5)

Decreased number of snacks

29(14.1)

Increased number of main meals

24(11.7)

Increased number of snacks

32(15.7)

Hunger Sensation Change

No change

52 (25.5)

Yes, I feel hungry more frequent.

132 (64.7)

Yes, I feel satiety more frequent.

20 (9.8)

Food Delivery/Fast food

None

66 (32.2)

1–3 times/week

123 (60.0)

> 3 times– 7 times /week

16 (7.8)

Home-made Pastries and Sweets

< 3 times /week

148 (72.2)

3–5 /week

41 (20.0)

> 5 times /week

16 (7.8)

Changes in Dietary Habits During Lockdown

No change

76(37.1)

Yes, to unhealthy

67(32.7)

Yes, to healthy

58(28.2)

Reduced appetite

4(2.0)

Water Intake

< 8 glasses /day

126 (62.7)

≥ 8 glasses /day

75 (37.3)

Adherence to Physical activity

(Classification based on International physical activity questionnaire)

Low

118 (57.6)

Moderate

63 (30.7)

High

24 (11.7)

Change in Physical Activity

Physical activity change

No change

65 (31.7)

Physical Activity decreased

125 (61)

Physical Activity increased

15 (7.3)

Classification of participants according to adherence to MEDAS:

Mean ± SD

5.49 ± 1.91

Low Adherence

0–5

108 (52.7)

Moderate Adherence

6–9

93 (45.4)

High Adherence

≥ 10

4 (2.0)